Motivation Monday: Week 8

To succeed you must develop strategy and structure. Nothing will come to those who wait for results, only to those who jump at their chances.

This week I want to remind you to practice like you've never won. Often, after repetitive practices, we forget the point of the effort. Motivation crumbles and we lose the spirit we once had to complete tasks. When you practice like you've never won, everyday is a new experience, a new challenge. It's crucial for improvement to push yourself.

After you've practiced beyond your intent, perform like you've never lost. Take advantage of all opportunity, in life, in a game, at a meet, wherever. Live like a champion and don't underestimate yourself.

Keep pushing with all your effort,

-IT Department of FITspiration